Folate, food in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed there is 25 µg of Folate, food.


Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed are listed below.

Water Water 64.24 g 64.24%
Energy (calorie) Energy (calorie) 214 kcal
Energy (joule) Energy (joule) 894 kJ
Protein Protein 24.88 g 24.88%
Total lipid (fat) Total lipid (fat) 11.91 g 11.91%
Ash Ash 0.79 g 0.79%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 1.64 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 151 mg 0.15%
Potassium, K Potassium, K 171 mg 0.17%
Sodium, Na Sodium, Na 67 mg 0.07%
Zinc, Zn Zinc, Zn 1.96 mg
Copper, Cu Copper, Cu 0.079 mg
Manganese, Mn Manganese, Mn 0.034 mg
Selenium, Se Selenium, Se 21.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1 mg
Thiamin Thiamin 0.054 mg
Riboflavin Riboflavin 0.221 mg
Niacin Niacin 5.677 mg 0.01%
Pantothenic acid Pantothenic acid 0.878 mg
Vitamin B-6 Vitamin B-6 0.234 mg
Folate, total Folate, total 25 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 25 µg
Folate, DFE Folate, DFE 25 µg
Choline, total Choline, total 67.2 mg 0.07%
Betaine Betaine 5 mg
Vitamin B-12 Vitamin B-12 0.95 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 182 µg
Retinol Retinol 182 µg
Carotene, beta Carotene, beta 1 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 609 IU
Lycopene Lycopene 1 µg
Lutein + zeaxanthin Lutein + zeaxanthin 3 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.02 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 1 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.9 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 3.324 g 3.32%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.018 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.092 g 0.09%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.422 g 2.42%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.697 g 0.70%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0.001 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.609 g 4.61%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.633 g 0.63%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 3.809 g 3.81%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.112 g 0.11%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.584 g 2.58%
18:2 undifferentiated 18:2 undifferentiated 2.227 g 2.23%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.102 g 0.10%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.002 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.116 g 0.12%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.009 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.018 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.037 g 0.04%
Fatty acids, total trans Fatty acids, total trans 0.008 g 0.01%
Cholesterol Cholesterol 107 mg 0.11%
Tryptophan Tryptophan 0.262 g 0.26%
Threonine Threonine 0.974 g 0.97%
Isoleucine Isoleucine 1.174 g 1.17%
Leucine Leucine 1.727 g 1.73%
Lysine Lysine 1.915 g 1.92%
Methionine Methionine 0.625 g 0.62%
Cystine Cystine 0.316 g 0.32%
Phenylalanine Phenylalanine 0.923 g 0.92%
Tyrosine Tyrosine 0.764 g 0.76%
Valine Valine 1.152 g 1.15%
Arginine Arginine 1.475 g 1.48%
Histidine Histidine 0.693 g 0.69%

Nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed